In In Focus Meditation, author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection—and just relax.
With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning.
In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered, and a set of seven beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises are included inside the back cover. Hardcover; 144 pages.
Fast shipping and professional packing
We offer a wide range of shipping options due to our long-running partnerships with UPS, FedEx and DHL. Our warehouse staff are highly trained and will package your items according to our precise and precise specifications. Before shipping, all goods are thoroughly inspected and securely secured. Every day we ship hundreds of packages to our customers from all over the world. This is a sign of our commitment to be the largest online retailer worldwide. The warehouses are located situated in Europe as much as they are in USA.
Note: Orders containing multiple items will have a different processing period for each item.
Before shipping the items, our staff will carry out an extensive inspection of the products you have ordered. The majority of orders are delivered within 48 hrs. The delivery time should be between 3-7 working days.
Returns
We don't manage the stock in our factory and warehouse. Actual stock levels may fluctuate at any moment. Be aware that it's possible that your order will be out of stock after you have placed the order.
Our policy is for 30 days. Unfortunately, if 30 days have passed from the date you purchased the product, we are unable to offer you a return or exchange.
The item must not be used, and it must be in the original packaging. It must also be in the original packaging.
Related products
Gifts
Gifts
Aligning Your Planets: An Astrological Journal For Self-Reflection, Growth, And Balance Got Beauty
